GymWhy is going to the gym so important?Why the gym? Going to the gym is important for a variety of reasons, and as a personal trainer, I…Jenny WilliamsJanuary 02, 2023 2 min
GymNew Year? Time to hit the Gym in 2023!Ringing in the new year New Year's resolutions are a time-honored tradition for many people, and for…Jenny WilliamsJanuary 01, 2023 2 min